Development and coaching for boxers who compete
Competitive & Advanced Boxing
Advanced Development is for members who have the fundamentals down and want to sharpen them. Training goes deeper into ring craft, timing and pressure, with coaching aimed at boxers working toward competition.
Who it’s for
Experienced members and developing boxers, by coach recommendation.
In the gym
What training looks like
- Higher-volume technical and conditioning rounds
- Ring craft: distance, timing, angles and pressure
- Supervised sparring when a boxer is ready for it
- Individual coaching feedback and development goals
- Preparation for members who want to compete